CREAMY FRENCH EGG CUPS! KETO OEUFS COCOTTE! 4 EASY LCHF RECIPES with MACROS
In the past month, I've seen several recipes for OEUFS EN COCOTTE or SHIRRED EGGS, a delcious--and, as it turns out, low carb, perfectly KETO--way to prepare eggs. Here I give four methods for preparing this dish--slowest to fastest--all are WONDERFUL and probably a revelation to the North American palate. I even lived in France for extended periods and never heard of it before. Now, it's my FAVORITE WAY to prepare eggs in the morning. Don't forget to LIKE, SHARE, COMMENT, SUBSCRIBE!